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Authenticity means being real and genuine. It’s knowing yourself, your desires, talents and skills, and getting a clear image about how you want to express yourself, personally and professionally (your lifestyle), and living it out in your everyday life.
Being authentic is about embracing your uniqueness, from your body type, shape and size (body image), your personality and the individuality of your special being-ness.
Being authentic means you’re expressing yourself outwardly – verbally and non-verbally in a fluid, congruent way with how you think and feel on the inside.
