Here are the necessary steps to creating and perfecting your authentic image. I want you to create a 30-day image improvement plan that states:
Between now and 30 days from today, I will break these habits:
- Negative thinking and language about my body.
- Obsessing about the sizes that I wear.
- Gossiping about another woman’s look behind her back. The more I can appreciate other women’s beauty and body image, the more I can appreciate my own.
Between now and 30 days from today, I will acquire these habits:
- Giving my body the attention it deserves.
- Refining my poise and posture, and the way I walk.
- Focusing more on my assets.
- Loving myself—as I am and who I am.
Read more on page 90 in the latest issue of Flourish Digital Magazine.
