Here are the necessary steps to creating and perfecting your authentic image. I want you to create a 30-day image improvement plan that states:

Between now and 30 days from today, I will break these habits:

• Negative thinking and language about my body.
• Obsessing about the sizes that I wear.
• Gossiping about another woman’s look behind her back. The more I can appreciate other women’s beauty and body image, the more I can appreciate my own.

Between now and 30 days from today, I will acquire these habits:

• Giving my body the attention it deserves.
• Refining my poise and posture, and the way I walk.
• Focusing more on my assets.
• Loving myself—as I am and who I am.

Read more on page 90 in the latest issue of Flourish Digital Magazine.