Spring is upon us, and it is time to turn over that new leaf—because nothing can hold you back from achieving what your heart desires. In our last issue I spoke of acknowledging our mental health. Now it’s all about moving forward, working smart and pushing yourself to do better.

Each day will be a different mountain you need to climb. Therefore, it’s important to know what you can do to make the hike easier. Bring along a way to overcome all hurdles. Nothing comes easy, yet often we expect it to be. But the only way we can achieve anything is by enforcing a habit in our lifestyle.