“SOUL” Food – Lisa Washington

by Sadiyah Adams

I love to see and feel the little whispers of fall gently dancing about in nature. The cuisine during fall is rich with warm and healing spices—like cinnamon, nutmeg, clove and allspice, just to name a few. This is the season for soups, stews, chilies and heartier vegetables.In my Vegan Spicy Saffron Sweet Potato Soup, I share some of the delicious key elements of fall.

Lisa Washington

Read the complete recipe on page 90 in the Sept/Oct issue of Flourish Digital Magazine.

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