Women | FLOURISH DIGITAL MAGAZINE https://flourishdigitalmagazine.com A digital, upscale, editorial lifestyle publication to thrive and flourish. Mon, 18 Mar 2024 14:36:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://flourishdigitalmagazine.com/wp-content/uploads/2020/08/FlourishLogo-300px.png Women | FLOURISH DIGITAL MAGAZINE https://flourishdigitalmagazine.com 32 32 Embracing Change | Women flourishing in a Digital, Technological and AI-Driven Age. https://flourishdigitalmagazine.com/embracing-change-women-flourishing-in-a-digital-technological-and-ai-driven-age/?utm_source=rss&utm_medium=rss&utm_campaign=embracing-change-women-flourishing-in-a-digital-technological-and-ai-driven-age https://flourishdigitalmagazine.com/embracing-change-women-flourishing-in-a-digital-technological-and-ai-driven-age/#respond Mon, 18 Mar 2024 14:36:05 +0000 https://flourishdigitalmagazine.com/?p=9215 Embracing Change | Women Flourishing in a Digital, Technological and AI-Driven Age. By Chloé Taylor…

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Embracing Change | Women Flourishing in a Digital, Technological and AI-Driven Age.

By Chloé Taylor Brown
EMBRACING CHANGE | CHLOE TAYLOR BROWN | WINTER 24'

Let’s talk about how the world is shifting beneath our feet. Right here, right now, we’re living in an era where traditional roles—for women and men—are being redefined. And traditional boundaries are being shattered. In the world of work, it’s no longer enough just to know things, to accumulate knowledge, or to be an “expert” in the conventional sense. The game has changed.

 

It’s not just about what you know, it’s about your capacity to learn and adapt. It’s about the fluidity of your intelligence and the agility of your thinking, 

Read more on page 61 in the Winter Issue of Flourish Digital Magazine.

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The post Embracing Change | Women flourishing in a Digital, Technological and AI-Driven Age. first appeared on FLOURISH DIGITAL MAGAZINE.]]> https://flourishdigitalmagazine.com/embracing-change-women-flourishing-in-a-digital-technological-and-ai-driven-age/feed/ 0 The Etiquette of Winter | Shenise Truesdell https://flourishdigitalmagazine.com/the-etiquette-of-winter-shenise-truesdell/?utm_source=rss&utm_medium=rss&utm_campaign=the-etiquette-of-winter-shenise-truesdell https://flourishdigitalmagazine.com/the-etiquette-of-winter-shenise-truesdell/#respond Mon, 04 Mar 2024 15:02:52 +0000 https://flourishdigitalmagazine.com/?p=9191 The Etiquette of Winter by Shenise Truesdell Shanice shares 18 Tips to help you maintain…

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The Etiquette of Winter

by Shenise Truesdell
THE ETIQUETTE OF WINTER | SHENISE | WINTER ISSUE 24'

Shanice shares 18 Tips to help you maintain a pleasant mood and combat the Winter blues.

“Winter began with the holidays, a time to be cheerful and jolly. We’ve gathered with family and loved ones, sometimes for extended periods of time. According to the Mayo Clinic, in the colder months, human behavior has the tendency to change for the worse. During Winter, diminished sunlight can trigger what is called winter-onset Seasonal Affective Disorder (SAD). SAD disrupts our body’s internal clock, which can result in depressive feelings. Lowered serotonin levels (a neurotransmitter influencing mood) might contribute to this seasonal condition. This, coupled with the added activities necessary to navigate Winter, with the discomfort of lower temperatures, may affect how we express ourselves at home, work or play. So, especially during the Winter months, we must be extra mindful of our interactions.”

Read more on page 76 in the Winter issue of Flourish Digital Magazine.

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The post The Etiquette of Winter | Shenise Truesdell first appeared on FLOURISH DIGITAL MAGAZINE.]]> https://flourishdigitalmagazine.com/the-etiquette-of-winter-shenise-truesdell/feed/ 0 Jessica It’s All Good | A Paula G Interview https://flourishdigitalmagazine.com/jessica-its-all-good-a-paula-g-interview/?utm_source=rss&utm_medium=rss&utm_campaign=jessica-its-all-good-a-paula-g-interview https://flourishdigitalmagazine.com/jessica-its-all-good-a-paula-g-interview/#respond Tue, 20 Feb 2024 16:16:06 +0000 https://flourishdigitalmagazine.com/?p=8999 Jessica It’s All Good A Comedian You Won’t Forget | A Paula G Interview She’s…

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Jessica It's All Good

A Comedian You Won't Forget | A Paula G Interview
JESSICA IT'S ALL GOOD | PAULA G | FLOURISH DIGITAL MAGAZINE

She’s a ball of light! She’s a DJ! She’s an MC! She’s an actor! She’s a former model! She’s an educator! She does improv! She’s even an auctioneer! She’s a clean and positive comedian, who’s here to change the world with her vibrant energy—one mic at a time. She is Jessica It’s All Good.

 

Jessica: I was actually the ugly girl. Therefore I came off much more quiet—because I was picked on so badly, I was scared to bring any extra attention that would make it worse. So up until about eighth grade, I was a different story.

 

However, some seeds were planted that kind of brought things out. For example, if we go back to when we were little kids, I was once forced on stage with my brothers to sing with my mom, grandma, aunts, uncle and cousins. We hated it. But by the time I was eight, I started to learn that I was more comfortable in front of people than I realized. At the time I didn’t know it was going anywhere.

 

My entire life was changed with a sock puppet show—which was a seventh-grade English assignment. My show was voted the best! Both kids and teachers talked about it all day.

Read more about Jessica and her comedy on page 80 in the Winter issue of Flourish Digital Magazine.

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The post Jessica It’s All Good | A Paula G Interview first appeared on FLOURISH DIGITAL MAGAZINE.]]> https://flourishdigitalmagazine.com/jessica-its-all-good-a-paula-g-interview/feed/ 0 Add these wellness trends to your list in 2024 https://flourishdigitalmagazine.com/add-these-wellness-trends-to-your-list-in-2024/?utm_source=rss&utm_medium=rss&utm_campaign=add-these-wellness-trends-to-your-list-in-2024 https://flourishdigitalmagazine.com/add-these-wellness-trends-to-your-list-in-2024/#respond Wed, 31 Jan 2024 18:17:17 +0000 https://flourishdigitalmagazine.com/?p=8981 Add these wellness trends to your list in 2024 The new year is here and…

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Add these wellness trends to your list in 2024

Add these wellness trends to your list in 2024 | BLOG | FLOURISH DIGITAL MAGAZINE

The new year is here and that means it’s the perfect time to reset and recharge your body. The festive season can be a busy time, from planning events to seeing your loved ones. It can often leave you feeling drained or burnt out and in need of another holiday. We’ve compiled some wellness trends to try in 2024, and why they’ll be a great addition to your ongoing health routine.

Digital detox

One of the trends that has no barriers to entry, a digital detox is a simple way to unplug from your devices and your social media accounts. Our digital world means we’re constantly on our phones being bombarded with information, no matter where we are. Taking a digital detox can be a way to reclaim your time, put forth your energy towards hobbies you’ve always wanted to try or spending time with loved ones in real time. It can help reprogram the way you engage with content, help your sleep patterns and improve your overall wellbeing.

Sip on a mocktail

While alcohol is a favourite over the festive season, the new year often starts with Dry January. Alternatively you can take part in Dry July or Ocsober. Limiting or reducing your alcohol consumption has a positive impact on your mental health, your diet and can assist with weight loss goals. There are plenty of mocktail options to try and it’s a creative way to learn more about your own drink preferences in the future.

Sound healing

Have you heard of a sound bath? It can be described as a full body calming experience where you are surrounded by soothing sounds, either solo or in a group setting. The sounds can come from a crystal singing bowl and participants are usually laying down while immersed in this experience. If you’ve struggled to sleep, meditate or slow down after a stressful day, certain sound frequencies can help your mind soothe itself into a calmer state. If you can’t find a sound bath practitioner near you, you can always search up sound bath sounds on YouTube.

LED light therapy

Finally, you’ve probably seen those light up LED masks all over your social media feeds. While you don’t need to look like a Transformer at home, LED therapy is used to treat skin conditions as an effective beauty and skincare tool. It’s considered a less invasive skin therapy when compared to lasers, and although it can be pricey, you can do it in the comfort of your home.

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