When we smile, even though it may seem that everything is going against us; this shows that we understand our excellence and know where our strength and power come from. It also demonstrates that we are creative and have what it takes to shift, bounce back and win, because no ordinary woman or man can do this without the creative source. Indeed, we are extraordinary.

Our goal is to keep our mind clear, unclouded, untroubled and positive in order to maintain sound judgment from our beautiful, perfectly working brain so that it may direct our autonomic nervous system with exquisite excellence. Do not be afraid. When we are fearful or anxious our mind and mental abilities can become fragmented and incapable of alertness and vigorous concentration.

Our objective is to maintain sharp, effective, positive thinking in order to help us regenerate and maintain our calmness, which brings poise, balance, mental serenity and contentment… and from this position, darling, all things are possible.

I love that faith see the way.

I will get up, gather myself, release what I cannot control, and direct my attention and energy toward what I am able to create. I will thrive and flourish.

What I’ve learned is that when terrible or tragic things happen in the life of a woman of faith and sagacity, her secret to realigning, pivoting, repositioning, and sometimes even reinventing herSELF – is her ability to concentrate and focus on who she is, what is good, and what allows her to “feel” better now. “How she feels is her prayer.” Somehow, she knows how to gather herSELF after experiencing great loss. She releases what she cannot control and directs her attention and energy toward what she is able to create.

She knows that worry, fear and double-mindedness is disastrous to her concentration and destroys her creative abilities. She also knows that when she vibrates with conflicting emotions, effectiveness is impossible, which ages her and takes the pep out of her step and robs her of laughter, joy, and the ability to #flourish.